Acupuncture has been widely used for pain relief in Asia throughout history. The treatment involves inserting very fine needles into specific acupoints on the skin to stimulate the release of endorphins and serotonin in the body and brain, thereby alleviating pain. Acupuncture is not only used for temporary pain relief but is also considered an effective method for managing chronic pain.

According to the National Institutes of Health (NIH), acupuncture has shown significant effects in treating long-term pain. By undergoing regular acupuncture sessions, many patients have been able to reduce their dependence on pain medications. Studies have confirmed that acupuncture is particularly effective in relieving back pain, shoulder pain, and knee pain. It can help reduce the severity and frequency of pain episodes. The NIH concluded that "acupuncture is therefore a reasonable option for patients with chronic pain.

Digestive issues are very common in the United States. According to statistics, as many as 60 to 70 million Americans suffer from digestive diseases. Problems such as acid reflux, bloating, constipation, and diarrhea all indicate issues with the digestive system. The underlying causes may include chronic stress, poor diet and lifestyle habits, or even inadequate sleep patterns.

Traditional Chinese Medicine (TCM) has a long history in China and has now gained popularity worldwide. Acupuncture, one of the treatments in TCM, helps regulate the flow of energy throughout the body by stimulating various acupoints. Since the human body is an interconnected system, digestive problems can have a profound impact on overall health. Acupuncture treatment for digestive issues not only improves physical health but can also positively affect emotional and mental well-being.

Acupuncture Can Help Reduce Dependence on Medications by Alleviating Symptoms of the Following Conditions:

• Abdominal Pain

• Acid Reflux

• Bloating

• Colitis

• Constipation

• Cramps

• Crohn's Disease

• Diarrhea

• Fatigue

• Irritable Bowel Syndrome (IBS)

• Nausea and Vomiting

• Indigestion

• Ulcerative Colitis

• Weight Fluctuations

Acupuncture Can Effectively Help With:

• Amenorrhea

• Endometriosis

• Infertility

• In Vitro Fertilization (IVF) Support

• Lactation Support

• Menopausal Symptoms

• Polycystic Ovary Syndrome (PCOS)

• Premenstrual Syndrome (PMS)

• Postpartum Depression

  Traditional Chinese Medicine (TCM) is renowned for its holistic approach to treating a wide range of diseases, and gynecological disorders are no exception. According to TCM theory, many internal organs are directly or indirectly connected to the reproductive system. For example, menstrual irregularities are often related to dysfunctions in the heart, lungs, kidneys, or spleen. By stimulating specific acupuncture points corresponding to these various conditions, acupuncture can address issues such as blood stasis and hormonal imbalances, helping the reproductive organs restore normal function.

Many studies have found that acupuncture is highly effective in treating depression and anxiety. Acupuncture uses fine needles to penetrate blocked areas in the body, regulating congested or imbalanced energy, which in turn affects our mental state.

Research also shows that acupuncture significantly reduces symptoms of depression, and its effects are not merely due to the placebo effect.

An article published in the journal Medical Acupuncture indicates that six studies provide substantial evidence supporting the effectiveness of acupuncture in treating depression and anxiety. By promoting blood circulation, acupuncture can also stimulate the immune system and trigger the release of endorphins.

Do you often struggle with fine lines and wrinkles on your forehead and around your eyes?

Are you troubled by loose skin and fine lines on your neck and around your lips?

Want to get rid of under-eye bags?

Why not try facial rejuvenation acupuncture and restore your youthful appearance!

Benefits of Facial Rejuvenation Acupuncture:

• Promotes Collagen Production

• Reduces Acne

• Improves Skin Elasticity and Firmness

• Enhances Skin Tone

• Reduces Redness and Improves Complexion

• Minimizes Under-Eye Bags and Age Spots

• Eliminates Facial Puffiness

• Reduces Fine Lines and Wrinkles on the Face and Neck

Our acupuncture and consultation services play a crucial role in our TCM weight loss program in Singapore. Our experienced TCM practitioners provide personalized consultations to assess your needs and develop targeted treatment plans. Acupuncture can help improve metabolism, reduce appetite, and balance hormones, working in harmony with our other weight loss treatments for optimum results.

How Does Acupuncture Help with Weight Loss?

According to traditional acupuncture theory, simple obesity is often related to blockages caused by excessive dampness and phlegm. By selecting specific acupuncture points based on diagnosis, acupuncture can strengthen the spleen and stomach, clear the intestines, eliminate phlegm, and reduce excess fat. From the perspective of modern medicine, acupuncture activates the central nervous system, regulates lipid metabolism and hormone levels, adjusts the endocrine, digestive, and urinary systems, and balances energy metabolism, resulting in weight loss. Clinical observations have shown that acupuncture can delay gastric emptying, suppress appetite, and prevent overeating. It also improves bowel function and helps those with chronic gastrointestinal diseases by enhancing digestive function.

Common Methods of Acupuncture for Weight Loss

1. Traditional Body Acupuncture, Electroacupuncture, and Moxibustion

   Based on traditional Chinese medicine (TCM) diagnosis and meridian theory, specific acupuncture points are selected according to the individual's condition. Suitable tonification and reduction techniques are used, and electroacupuncture is applied to enhance the stimulation. For patients with deficiency or cold syndromes, moxibustion is often combined to balance yin and yang, improving body constitution and achieving weight loss. Treatment is typically 1-3 times per week, with each session lasting about 30 minutes. A course of treatment consists of 10-15 sessions.

2. Thread Embedding Therapy

   Thread embedding is an extension of traditional acupuncture. This method involves inserting absorbable medical threads into specific acupuncture points, where they provide continuous stimulation. This method is most effective for simple obesity but is not recommended for the elderly, those with weak constitutions, people prone to allergies, or those with keloid scarring. The treatment is typically done once every two weeks (allowing time for the thread to be absorbed), with five sessions constituting one treatment course.

3. Auricular Acupuncture

   Acupuncture points on the ear, such as the stomach, spleen, triple burner, hunger point, thirst point, subcortex, and endocrine points, are selected. 3-5 points are chosen each session, with shallow needling and moderate stimulation for about 30 minutes. Sessions are conducted daily or every other day. Alternatively, needle embedding or pressing methods are used, and patients are instructed to press the points themselves before meals or when feeling hungry to enhance stimulation. The time for needle retention and replacement varies depending on the season.

Who is Suitable for Acupuncture Weight Loss?

The best results are seen in cases of simple obesity, which is caused by factors such as overeating, lack of exercise, or genetics, leading to fat accumulation. Most people fall into this category. Secondary obesity, caused by neurological or endocrine disorders, medications, etc., should primarily focus on treating the underlying condition.

Among cases of simple obesity, the most significant results are seen in acquired obesity—those who were not overweight as children but gained weight after adolescence. These individuals tend to have enlarged fat cells without an increase in their number. In contrast, constitutional obesity, linked to genetics and overnutrition from childhood, involves both enlarged and increased fat cells. Individuals who are merely overweight (BMI below 25) or have hereditary obesity without obvious clinical symptoms are generally considered in a normal physical state, not a pathological one, so acupuncture for weight loss may not meet expectations.

To summarize, the ideal candidates for acupuncture weight loss are those who were not overweight as children, now have a BMI over 25, have uneven fat distribution, and have soft muscles, especially abdominal fat.

Will Weight Rebound After Acupuncture Treatment?

First, it’s important to understand that any weight loss method requires a balance of diet and exercise. Whether or not weight rebounds largely depends on post-treatment habits.

Clinical observations show that if patients follow a scientific diet plan during acupuncture treatment, they gradually develop healthy eating habits. As the treatment progresses, these habits become ingrained, and once the target weight or a certain reduction is achieved, if caloric intake and expenditure remain balanced, weight will not rebound.

Rebound often occurs when patients pursue rapid weight loss during acupuncture treatment by extreme dieting or taking laxatives. This leads to fat reduction accompanied by water loss. After treatment, once normal eating resumes and water is replenished, the weight quickly returns. Additionally, some patients blindly follow unsuitable diet plans, such as only consuming pure protein foods and a small amount of oil-free vegetables without carbohydrates. This unbalanced and undernourishing diet is hard to maintain long-term, leading to compensatory overeating after treatment, causing weight to return or even exceed the pre-treatment level. Another often overlooked cause of weight rebound is untreated psychological conditions in some obese patients, such as excessive anxiety, tension, or eating disorders like anorexia or binge eating.

Did you know that acupuncture has been proven to effectively treat a variety of immune system disorders?

Acupuncture can help enhance the proliferation of immune cells in the body and boost immunity by promoting the reproduction of white blood cells and strengthening the body's defense mechanisms. This makes it a valuable treatment option for patients with immune system diseases.

Acupuncture can effectively help with:

• Seasonal Allergies

• Asthma

• Hepatitis

• HIV/AIDS

• Autoimmune Diseases

• Cancer

• Immunodeficiency Syndromes

• Irritable Bowel Syndrome (IBS)

Acupuncture Can Effectively Help With:

• Male Infertility

• Low Sperm Count

• Poor Sperm Motility

• Poor Sperm Quality

• Erectile Dysfunction

• Low Libido

• Premature Ejaculation

• Benign Prostatic Hyperplasia (BPH)

• Male Menopause

Many studies have highlighted the effectiveness of acupuncture in treating insomnia and general sleep issues.

Why not try a natural method to restore your body’s energy and improve your sleep quality?

Acupuncture has long been widely used in Asia to treat insomnia. Numerous clinical studies show that acupuncture not only effectively treats insomnia but also has fewer side effects compared to Western medicine. Acupuncture helps restore the body’s balance, reduces anxiety and depression, and enhances sleep quality. Once the body is balanced, common sleep problems, such as difficulty falling asleep or lack of deep sleep, can be alleviated.